I Was Paying for 5 Health Apps. So I Built One Free App That Does It All.

   



It Started With Frustration

Every morning I’d wake up and open five different apps.

One to log my water intake. One to check my habits. One to track my sleep. One for breathing exercises. One for my cycle.

Five apps. Five different places to tap. Five different notifications competing for my attention.

And the worst part? I was paying a subscription for most of them.

I kept thinking — why does tracking my own health have to be this complicated? Why do I need five tools to understand how I’m feeling today?

So I decided to fix it.

One Year Later — Health Neo Is Live

After months of early mornings, late nights and way too much coffee — my app is finally on the App Store.

Health Neo is a free all-in-one daily wellness tracker. Everything in one place. No subscription. No account. No complicated setup.

Just open it and start.

What It Tracks

💧 Hydration

Tap to log every glass of water. Set your daily goal and watch the ring fill up. Simple, satisfying, effective.

✅ Habits

Add the habits that matter to you. Complete them daily. Watch your streaks grow. The app celebrates with you when you finish everything on your list.

😊 Mood

How are you feeling today — really? Log your mood and energy each day and see your weekly pattern. You might be surprised what you notice.

🌙 Sleep

Log how many hours you slept and how rested you feel. Over time you start to see exactly how sleep affects your energy and mood.

💨 Breathwork

Feeling stressed or anxious? Guided breathing sessions help you calm down in minutes. Box breathing, 4–7–8, deep relaxation — choose what works for you.


🌸 Cycle Tracker

Log your period, symptoms and moods. See predictions for your next cycle. Understand your phases and how they affect your energy and emotions.

📊 Body Battery

Every day you get one number — your Body Battery score. It’s calculated from your sleep, mood, hydration, habits and energy. It tells you at a glance how you’re really doing.

Why It’s Free

I made Health Neo free because I genuinely believe everyone deserves access to good health tools — not just people who can afford subscriptions.

The app shows occasional ads to keep the lights on. That’s it. No premium tier. No features locked behind a paywall. No pressure to upgrade.

Everything works from day one. Forever.

Your Data Stays With You

This matters to me personally.

Your health data — your mood, your cycle, your sleep — is deeply private. It should belong to you and only you.

Health Neo stores everything directly on your iPhone. Nothing is uploaded to any server. Nothing is shared with anyone. When you delete the app, everything is gone.

No cloud. No account. No data farming.

It’s for Real Life

I didn’t build this for people who want to optimise every minute of their day.

I built it for people who just want to feel better — and want a simple, honest way to understand what’s helping and what isn’t.

You don’t have to use every feature. Start with just water tracking or habits. Add more when you’re ready.

Health is a journey, not a competition.

Download It Free

Health Neo is available now on the App Store. Free. No subscription. No catch.

👉 Download Health Neo

If you try it — I’d love to hear what you think. Leave a review on the App Store or reach out directly. Every piece of feedback from a real user makes the app better.

And if you know someone who’s been looking for a simple health tracker — share this with them. It might be exactly what they need. 🌿

Built with care by Dhaval Jasoliya — indie iOS developer

Health
Wellness
IOS
Mental Health
Self Improvement

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